KnowledgeFeelingsTroubled
Troubled

The Stormy Skies of Troubledness: Turmoil's Dark Clouds


Feeling troubled is like being caught in a stormy sky of turmoil, confusion, and distress, its dark clouds obscuring the sun, casting shadows of anxiety, uncertainty, and fear over your heart and mind, and leaving you feeling adrift, unsettled, and in need of shelter and solace. This state of profound, soul-deep unease and disquiet can be triggered by external stressors, internal conflicts, or unresolved emotions, and can make it feel challenging to find your footing or regain your sense of equilibrium. When the stormy skies of troubledness gather overhead, remember that even the darkest clouds eventually pass, making way for the sun to shine through once again, and that by seeking support, practicing self-compassion, and taking small, intentional steps towards healing and resolution, you can begin to weather the storm and find your way back to solid ground.